Upcoming events.

National Walking Day Community Walk with i understand
Apr
3

National Walking Day Community Walk with i understand

Come join Empowered Trail Foundation and i understand for a community walk at Roselle Park to celebrate National Walking Day.

This event brings together our community and highlights the importance of getting outside for your mental health. All ages welcome!

Did you know there are timed benefits of walking in nature for your mental health?

20 mins - Reduces stress and lowers cortisol levels
30 mins - Boosts mood by releasing endorphins and serotonin
45 mins - Improves focus and mental clarity

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Boots & Brains: Trekking toward healing
Apr
25

Boots & Brains: Trekking toward healing

Purchase your ticket now for Boots & Brains: Trekking toward healing, a night dedicated to community, connection, and supporting mental health through the power of the outdoors. Come meet the Empowered Trail Foundation team and send off Chris and Ryan as they prepare to walk across Scotland. 

📅 Date: April 25, 2025
⏰ Time: 6:00 – 10:00 PM
📍 Location: Muskegon Brewing Company - 500 Adelaide Cir, Muskegon, MI 49441
👟 Dress Code: Casual, but hiking or walking shoes are required!

This special evening will feature:
✨ A welcoming community atmosphere
🍽 Heavy appetizers
🍻 Cash bar
🎁 Silent auction with exciting items

All proceeds from this event directly support the Empowered Trail Foundation, helping to fund mental health initiatives and outdoor programs that encourage healing, connection, and awareness.

Limited space is available! Secure your spot today and help us take strides toward breaking the stigma around mental health—one step at a time.

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